No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is The Republic of Tea Longevity Tea, Ginger Peach Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A ginger-peach blend offering warm, mildly spicy ginger notes balanced by a soft, peach-sweet aroma; the liquid is smooth with a light, clean mouthfeel. Commonly brewed hot or chilled for casual sipping, reviewers praise its soothing warmth and fruitiness while some describe a slightly artificial sweetness, with overall easy preparation.

Ingredients

Fine Black Tea, Natural Peach Flavor And Ginger

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is The Republic of Tea Longevity Tea, Ginger Peach Low FODMAP? | Spoonful