Is The rustik bakery masa madre cereales y semillas Vegetarian?

Ingredients
Harina De Trigo, Agua, Levadura Y Otros Microorganismos Naturales (L, Brevis Y P, Shermani), Ma Madre De Centeno, Cebada Y Trigo, Gluten De Tri Harina De Centeno, Semillas De Linaza, Ha Maiz, Semillas De Lino Amarillo, Copos De C, Sal, Semillas De Calabaza Troceadas, Fibra Trigo, Copos De Patata, Trigo Espelta Troceado, De Avena, Harina De Semillas De Calabaza, Germe Trigo, Semillas De Girasol, Alforfon Troceado Semillas De Sesamo 0, Puede Contener Soja
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf


