Is The Rustik Oven Lemon Blueberry Bagels Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- enzymes
- natural flavors
- contains 2% or less of each of the following: yeast, salt, cornmeal, natural flavors
- vitamin b2
- +2 more
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Dried Blueberries, Sourdough (rye Flour), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cornmeal, Natural Flavors, Preservatives (calcium Propionate, Sorbic Acid), Lemon Oil, Sunflower Oil, Beta Carotene (color), Sesame Seeds, Enzymes. Contains Wheat and Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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