Is The Safe + Fair Food Company All American Granola Made With Real Berries Gluten Free?
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Ingredients
Gluten-free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Natural Color Sprinkles: Sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice, Blueberries, Cranberries, Millet, Strawberries, Natural Flavor, Maltodextrin, Non-gmo Corn Starch, Sea Salt. Made In A Facility Free From Peanuts, Tree Nuts, Milk, Egg, Wheat, Soy, Shellfish, Fish And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.