Is The Skinny Food Co. Low Carb High Protein Baguettes Low FODMAP?

Ingredients

WHEAT protein, SOY flour (20%), SOY grist, wholemeal SPELT flour, flaxseeds, sunflower seeds, SESAME SEEDS, RYE flour, WHEAT BRAN, dried sourdough (RYE flour, fermented), dried yeast, salt, BARLEY MALT flour, emulsifier (calcium carbonate), and preservative (calcium propionate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products