Is The Snack Organisation Tom Yum Noodles 80g Low FODMAP?

Ingredients

Noodles ( Wheat , Rice Bran Oil, Thickeners (Modified Tapioca Starch, Guar Gum), Salt, Acidity Regulators (Triphosphates, Potassium Carbonates, Sodium Carbonates)), Seasoning Sachet (Coconut Cream Powder (Coconut Cream, Glucose Syrup, Sodium Caseinate ( Milk ), Anticaking Agents (Silicon Dioxide, Potassium Phosphates)), Salt, Sugar, Dried Carrot, Acidity Regulator (Malic Acid), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate), Yeast Extract, Chilli Powder, Dried Onion, Anticaking Agents (Silicon Dioxide, Magnesium Stearate), Lemongrass Flavour, Colour (Paprika Extract), Black Pepper, Antioxidant (Tocopherols)), Oil Sachet (Rice Bran Oil, Lemongrass, Chilli Powder, Shallot, Bergamot, Garlic, Galangal, Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid), Preservatives (Sodium Benzoate, Potassium Sorbate))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products