Is Thé social biscuit Low FODMAP?
Description
Biscuits
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Description
Biscuits
Ingredients
Farine de blé, Sucres (glucose-fructose, sirop de maïs et de malt d'orge), Huile de canola, Huile de palme modifiée, Amidon de maïs, Sel,Lait écrémé en poudre, Glycérine végétale, Bicarbonate de soude, Arôme naturel, Bicarbonate d'amonium, Lécithine de soya, sulfites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.