Is THE SUPER ELIXIR Low FODMAP?
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Why it's not low FODMAP
- xylitol
- dandelion root extract
- fructooligosaccharides
- apple powder
- barley grass leaf powder
- maitake mushroom extract
- panax ginseng root extract
- grape seed extract
- beetroot powder
- +3 more
dandelion root extract
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
+8 more in the app
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Ingredients
Barley Grass Leaf Powder, Wheat Grass Leaf Powder, Natural Flavours, Apple Powder, Pineapple Powder, Psyllium Husk Powder, Alfalfa Leaf Powder, Fructooligosaccharides, Linseed Meal Powder, Carrot Powder, Guar Gum, Acacia Gum, Xylitol, Spinach Powder, Cinnamon Fruit Powder, Lime Fruit Powder, Acerola Fruit Extract, Calcium Citrate, Pomegranate Powder, Lycium Fruit Extract, Spirulina Powder, Beetroot Powder, Xanthan Gum, Broccoli Aerial Parts Powder, Magnesium Citrate, Grape Seed Extract, Kelp Whole Plant Powder, Milk Thistle Seed Extract, Panax Ginseng Root Extract, Zinc Gluconate, Dandelion Root Extract, Maitake Mushroom Extract, Green Tea Extract, Aloe Vera Leaf Powder, Probiotic Blend, Steviol Glycosides, Copper Gluconate, Bamboo Shoot, Carotene Powder, Biotin, Selenomethionine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder