No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Tasty Catch Lemon & Parsley Yellowfin Sole Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

YELLOWFIN SOLE (Limanda aspera) (80%) (Fish), Rapeseed Oil, Wheat Flour, Wheat Starch, Maize Flour, Salt, Dextrose, Skimmed Milk Powder, Lemon Concentrate, Flavouring, Mustard Flour, Whey Protein Concentrate (Milk), Yeast, Dried Parsley, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Lemonhead The Original Lemon Candy Theater Box

Crystal Light Lemon Iced Tea On-The-Go Powdered Drink Mix, 10 ct - 0.7 oz Packets

Larabar The Original Real Fruit & Nut Bar Lemon Bar

The Little Potato Company Gluten Free Garlic & Parsley Microwavable Vegan Potatoes - 1lb

Chicken of the Sea Skinless/Boneless Pink Salmon in Lemon Pepper Pouch 2.5 ounces

About this product

Seafood · Piece

Flavor
CitrusHerbaceousSavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepSnacking
Low FODMAP? The Tasty Catch Lemon & Parsley Yellowfin Sole | Spoonful