Is The Tofoo Co. Naked Xl Extra Firm Organic Tofu 450G Low FODMAP?
Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
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Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
Ingredients
*Denotes Organic ingredients, Tofu* (Water, Soya Beans* (31%), Nigari)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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