Is The Vegetarian Factor 2 Cheesy Garlic Kievs Meat Free 250G Low FODMAP?

Ingredients

Water, Soya Protein Concentrate (26%), Wheat Protein, Wheat Flour, Sunflower Oil, Cream (Milk), Milk, Maize Starch, Wheat Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Sugar Cane Fibre, Onion Powder, Cheddar Cheese Powder (Milk), Thickener (Methyl Cellulose), Salt, Butter (Milk), Spices, Dextrose (Potato), Parsley, Garlic Powder, Yeast, Emulsifying Salts (Sodium Phosphates), Yeast Extract, Turmeric, Iron, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Vegetarian Factor 2 Cheesy Garlic Kievs Meat Free 250G is available at 1 retailer

About this product

Meat · Patty