Is The Worthy Crumb Pastry Co. Cinnamon Flavored Artisan Twist, Cinnamon Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, SOYBEAN OIL, WATER, SUGAR, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, MODIFIED MILK INGREDINTS, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE, ANNATTO COLOR, TURMERIC COLOR), WATER, EGG WHITE, YEAST, CORN SYRUP, CINNAMON, EGGS, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOYBEAN FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, MALTED BARLEY EXTRACT, DATEM, WHEAT GLUTEN, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), POTASSIUM SORBATE (PRESERVATIVE), AGAR, SOYBEAN PROTEIN ISOLATE, SOYBEAN LECITHIN, CITRIC ACID, LOCUST BEAN GUM, MONOGLYCERIDES, SOYBEAN OIL, SILICON DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, XANTHAN GUM, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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