No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Theo Kids Crunch Whole Grain Banana Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar , * , Cocoa Beans , * , Cocoa Butter , * , Milk Powder , * , Puffed Brown Rice , * , Freeze-dried Bananas , * , Puffed Quinoa , * , Ground Vanilla Bean , * .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Theo Kids Crunch Whole Grain Banana Chocolate is available at 2 retailers

KrogerRalphs

About this product

Snack · Bar

Flavor
ChocolateyFruitySweetVanilla
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Theo Kids Crunch Whole Grain Banana Chocolate | Spoonful