This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Theo Organic Orange Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Zesty citrus topnotes complement a pronounced dark-cocoa base, yielding a balanced citrus-bitter flavor; texture is glossy with a clean snap and smooth melt. Common uses include direct snacking, chocolate boards, baking accents, and pairing with coffee or red wine. Reviewers note consistent orange intensity and restrained sweetness and moderate bitterness.

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Ingredients

Calories, Total Fat, Total Carbohydrate, Protein, Cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+, Orange Essential Oil *. Made On Equipment That Also Processes Milk, Wheat, & Tree Nuts And In A Facility That Handles Peanuts, Eggs, & Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Theo Organic Orange Dark Chocolate is available at 17 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsVitacostWalmartUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketBillion VeganAmazon

About this product

Candy · Bar

Flavor
BitterCitrusSweet
Texture
HardSmooth
Commonly used for
Snacking