No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THICK AND CHUNKY MEDIUM ORGANIC SALSA, THICK AND CHUNKY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Thick and Chunky Salsa is a hearty and mild salsa that is perfect for salsa lovers and Mexican dishes. It is made with premium ingredients, reflecting Whole Foods Market's commitment to quality. People love the salsa, finding it delicious and easy to order. It is especially enjoyed with chips. Overall, Thick and Chunky Salsa offers a satisfying consistency and flavor that appeals to salsa enthusiasts.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Tomatoes in Organic Tomato Juice, Water, Organic Concentrated Crushed Tomatoes, Organic Onions, Organic Green Bell Peppers, Organic Green Chilies, Organic Jalapeno Peppers, Organic Distilled Vinegar, Salt, Organic Garlic Powder, Organic Garlic, Organic Chili Pepper, Organic Cilantro, Organic Cayenne Pepper, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

Tostitos Mild Chunky Salsa, 15.5 oz Jar

Where to buy

THICK AND CHUNKY MEDIUM ORGANIC SALSA, THICK AND CHUNKY is available at 5 retailers

Whole FoodsShopRiteHy-VeeGiant EagleBillion Vegan

About this product

Dip · Pouch

Flavor
SpicySavoryTangyAcidic
Texture
ChunkyThick
Commonly used for
DippingSnackingToppingMeal Prep
Low FODMAP? THICK AND CHUNKY MEDIUM ORGANIC SALSA, THICK AND CHUNKY | Spoonful