Is THICK & CHUNKY MILD SALSA, THICK & CHUNKY MILD Low FODMAP?
Description
Mild, savory flavor with a pronounced thick, chunky texture; reviewers note consistent chunk size and smooth blend without harsh heat. Commonly used as a chip dip, topping for tacos and nachos, or a cooking condiment to add moisture and mild zest. Packaging allows easy scooping and serving for social gatherings.
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Description
Mild, savory flavor with a pronounced thick, chunky texture; reviewers note consistent chunk size and smooth blend without harsh heat. Commonly used as a chip dip, topping for tacos and nachos, or a cooking condiment to add moisture and mild zest. Packaging allows easy scooping and serving for social gatherings.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onions, Green Bell Peppers, Water, Jalapeno Peppers, Distilled Vinegar, Salt, Citric Acid, Spice, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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