Is Thick-It Food Thickener Low FODMAP?


Ingredients
Chicken Broth, Cooked Chicken Meat, Food Starch-modified, Soy Protein Isolate, Peas, Green Peppers, Red Peppers, Carrots, Whole Cream, Chicken Fat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Butter (Sweet Cream, Salt), Salt, Flavor (Hydrolyzed Wheat Gluten, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract), Maltodextrin, Onion Powder, Lecithin, Natural Flavoring, Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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