Is Thick slice 100% whole wheat bread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Description

Thick-cut slices offer a pronounced nutty flavor and a dense, chewy crumb with a firm crust; shoppers report consistent slice thickness, reliable toasting, and sturdy performance in sandwiches and French toast, while some reviews note slight dryness. Common uses include toasted breakfast, hearty sandwiches, panini grilling, and quick crouton preparation.

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Why it's not alpha-gal friendly

milk
diglycerides
sodium stearoyl-2-lactylate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Whole Wheat Flour, Water, Sugar/glucose-fructose, Yeast, Soybean, Canola Oil, Salt, Wheat Gluten, Potato Flour, Fancy Molasses, Calcium Propionate, Sodium Stearoyl-2-lactylate, Vegetable Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Topping: Enriched Wheat Flour, Order May Vary, May Contain Sesame Seeds, Milk And Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.