Is THIN AND CRISPY PIZZA, WHITE WHOLE MILK MOZZARELLA CHEESE Gluten Free?

Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-Moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (Garlic Herb Cheese Spread [Cream Cheese {Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {Grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Cultures, Enzymes}, Garlic Puree {Garlic, Water}, Contains 2% or Less of: Salt, Cane Sugar, Chives, Vinegar, Buttermilk Powder, Onion (Dried), Guar Gum, Natural Flavor {Olive Oil, Canola Oil, Natural Flavors}, Spices], Ricotta Cheese [Pasteurized Whole Milk, Whey, Vinegar and Salt], Extra Virgin Olive Oil, Salt, Onion (Dried), Garlic (Dried), Black Pepper), Spinach, Oregano (Dried).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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