Is ThinAddictives Cranberry Almond Thin Cookies Low FODMAP?
Description
Thin, crisp cookies offer a balance of tart fruit notes and subtle nutty undertones, with a delicate crunch and light snap. Commonly eaten as a snack, paired with coffee or tea, served on dessert plates. Reviewers note consistent texture, pleasant flavor balance, convenient packaging, and occasional size or sweetness variability.
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Description
Thin, crisp cookies offer a balance of tart fruit notes and subtle nutty undertones, with a delicate crunch and light snap. Commonly eaten as a snack, paired with coffee or tea, served on dessert plates. Reviewers note consistent texture, pleasant flavor balance, convenient packaging, and occasional size or sweetness variability.
Ingredients
Enriched Unbleached Flour, Liquid Whole Egg, Almonds, Sugar, Cranberries (cranberry, Sugar And Sunflower Oil), Raisins (raisins, Vegetable Oil), Natural Flavors, Cinnamon, Salt. Contains: Wheat, Eggs, Almonds. May Contain: Pistachio, Barley, Soy, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.