Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Think Eat Live Natural Protein Muffin Mix Gluten Free -- 14.1 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sunflower Seed Flour, Evaporated Cane Juice, Sorghum Flour, Baking Powder (Sodium Acid Polyphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Vanilla Powder, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Think Eat Live Natural Protein Muffin Mix Gluten Free -- 14.1 oz is available at 1 retailer

Vitacost

About this product

Grain · Powder, Dried

Flavor
VanillaNeutral
Texture
Dry
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Think Eat Live Natural Protein Muffin Mix Gluten Free -- 14.1 oz | Spoonful