This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Think Eat Live Natural Protein Pancake + Waffle Mix Gluten Free -- 10.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Seed Flour, Sorghum Flour, Organic Granulated Coconut Flower Blossom Nectar, Potato Starch, Tapioca Starch, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Natural Vanilla Flavor, Salt, Contains: Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Think Eat Live Natural Protein Pancake + Waffle Mix Gluten Free -- 10.5 oz is available at 1 retailer

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About this product

Grain · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
BreakfastMeal Prep
Low FODMAP? Think Eat Live Natural Protein Pancake + Waffle Mix Gluten Free -- 10.5 oz | Spoonful