Is Think! High Protein Bars Chocolate & Crème Cupcake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • alkalized cocoa
  • unsweetened chocolate
  • milk
  • milk protein concentrate

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

unsweetened chocolate
milk
milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Maltitol Syrup, Soluble Corn Fiber, Vegetable Glycerin, Palm Kernel Oil, Coconut Oil, Alkalized Cocoa, Unsweetened Chocolate, Water, Palm Oil, Natural Flavor, Dextrose, Lecithin, Salt, Stevia Leaf Extract (reb A). Contains: Tree Nuts (coconut), Milk, And Soy.

Check Think! High Protein Bars Chocolate & Crème Cupcake against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
GERD Friendly? Think! High Protein Bars Chocolate & Crème Cupcake | Spoonful