No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Think! Keto Protein Bar Chocolate Mousse Pie Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chocolate mousse pie–style flavor presents a creamy, cocoa-forward taste with a soft, slightly chewy center and thin, crisp coating. Consumers often use it as a portable snack, office or travel treat, or dessert substitute. Reviews note authentic dessert flavor and convenience, with occasional comments about firmness, aftertaste, or textural inconsistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Fat Blend (palm Kernel Oil, Palm Oil), Erythritol, Almond Butter, Cocoa Powder (processed With Alkali), Chicory Root Fiber, Buttermilk, Cocoa Butter, Natural Flavor, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides, Tocopherols. Contains: Milk, Peanut, And Tree Nuts (almond, Made In A Facility That Processes Soy, Other Tree Nuts, Wheat, And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Think! Keto Protein Bar Chocolate Mousse Pie | Spoonful