No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Think! Keto Protein Bars Chocolate Mouse Pie Naturally Flavoured Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate mousse pie flavor with a dense, slightly soft texture that mixes creamy center notes and chewy exterior. Commonly eaten as a portable snack, dessert substitute, or quick post-exercise bite. Customer reviews note dessert-like taste and convenience, while some mention variable sweetness and occasional chalky or grainy mouthfeel issues.

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Vegetable Fat Blend (palm Kernel Oil, Palm Oil), Erythritol, Almond Butter, Cocoa Powder (processed With Alkali), Chicory Root Fiber, Buttermilk, Cocoa Butter, Natural Flavor, Sunflower Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Steviol Glycosides, Tocopherols. Contains: Milk, Peanut, And Tree Nuts (almond). Made In A Facility That Processes Soy, Other Tree Nuts, Wheat, And Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Think! Keto Protein Bars Chocolate Mouse Pie Naturally Flavoured Bars | Spoonful