Is Thomas' Plain Mini Bagels, 10 count, Pre-sliced Bagels, 15 oz Bag Low FODMAP?
Description
Mini plain bagels offer a mild, subtly sweet flavor with a chewy interior and lightly crisped exterior when toasted. Pre-sliced rounds are commonly toasted and topped with spreads, used for sandwiches, or served at breakfasts and snacks. Customer feedback notes consistent sizing, convenient slicing, and reliable toaster performance and portability.
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Description
Mini plain bagels offer a mild, subtly sweet flavor with a chewy interior and lightly crisped exterior when toasted. Pre-sliced rounds are commonly toasted and topped with spreads, used for sandwiches, or served at breakfasts and snacks. Customer feedback notes consistent sizing, convenient slicing, and reliable toaster performance and portability.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Salt, Wheat Glute, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Cornmeal, Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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