Is Thomas' Cinnamon Raisin Bagels - 20 Oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, RAISINS, WHEAT GLUTEN, YEAST, CORNMEAL, SALT, CINNAMON, CARAMEL COLOR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MOLASSES, MONOGLYCERIDES, SOYBEAN OIL, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SUCRALOSE, SOY LECITHIN, CORNSTARCH.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Thomas' Cinnamon Raisin Bagels - 20 Oz is available at 10 retailers
About this product
Bread · Loaf, Piece