No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thomas', Cinnamon Raisin Mini Bagels, 10 ct, 18 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Wheat Gluten, Salt, Cinnamon, Monoglycerides, Caramel Color, Cornmeal, Calcium Propionate, Sulfiting Agent), Molasses, Soybean Oil, Xanthan Gum, Cellulose Gum, Corn Syrup, Cornstarch, Soy Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thomas', Cinnamon Raisin Mini Bagels, 10 ct, 18 oz is available at 1 retailer

Amazon

About this product

Bread · Loaf, Piece

Flavor
SweetFruity
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Thomas', Cinnamon Raisin Mini Bagels, 10 ct, 18 oz | Spoonful