Is Thomas' Cinnamon Raisin Swirl Bread made with Real Indonesian Cinnamon, 16 oz Low FODMAP?
Description
Soft, slightly dense loaf featuring a visible spiral of spiced sweetness and scattered chewy fruit pockets; reviewers note a warm, aromatic, balanced flavor and good toasting performance. Commonly used for toast, breakfast sandwiches, French toast, or snack slices, consumers praise texture while occasional comments mention varying sweetness levels and packaging.
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Why it's not low FODMAP
- milk
- whey
- soy
- natural flavor
- raisins
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Soft, slightly dense loaf featuring a visible spiral of spiced sweetness and scattered chewy fruit pockets; reviewers note a warm, aromatic, balanced flavor and good toasting performance. Commonly used for toast, breakfast sandwiches, French toast, or snack slices, consumers praise texture while occasional comments mention varying sweetness levels and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Raisins, Sugar, Soybean Oil, Wheat Gluten, Yeast, Cinnamon, Salt, Monoglycerides, Calcium Propionate, Natural Flavor, Datem, Soy Lecithin, Soy, Whey (Milk), Calcium Sulfate, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Calcium Sulfate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Thomas' Cinnamon Raisin Swirl Bread made with Real Indonesian Cinnamon, 16 oz is available at 24 retailers
About this product
Bread · Loaf