Is Thomas English Muffins Original Sandwich Size - 13 Oz Low FODMAP?
Description
Mild, slightly tangy flavor pairs well with sweet or savory toppings. Toasting yields a crisp exterior and soft, nubby interior that holds sandwiches reliably. Commonly used for breakfast sandwiches, toasted with a spread, or as mini burger buns. Reviewers cite consistent size, even toasting, and dependable texture, with occasional crumbliness.
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Description
Mild, slightly tangy flavor pairs well with sweet or savory toppings. Toasting yields a crisp exterior and soft, nubby interior that holds sandwiches reliably. Commonly used for breakfast sandwiches, toasted with a spread, or as mini burger buns. Reviewers cite consistent size, even toasting, and dependable texture, with occasional crumbliness.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Farina, Yeast, Nonfat Milk, Sugar, Salt, Soybean Oil, Calcium Propionate, Sorbic Acid), Soy Flour, Grain Vinegar, Monoglycerides, Whey, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.