Is Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz Low FODMAP?
Description
Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.
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Why it's not low FODMAP
- trivial amount of soy flour
- nonfat milk
- soy flour
- whey
- wheat sour
- molasses
- natural flavor
- +4 more
trivial amount of soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Farina, Cornmeal, Salt, Cracked Wheat, Calcium Propionate, Sorbic Acid), Grain Vinegar, Calcium Sulfate, Soybean Oil, Wheat Starch, Mono- And Diglycerides, Datem, Natural Flavor, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Wheat Sour, Dextrose, Calcium Carbonate, Guar Gum, Lactic Acid, Molasses, Fumaric Acid, Whey, Soy Flour (Trivial Amount Of Soy Flour), Caramel Color, Acetic Acid, Sucralose, Citric Acid, Sodium Citrate, Natamycin (A Natural Mold Inhibitor), Potassium Sorbate, Nonfat Milk
Check Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz is available at 21 retailers
About this product
Bread · Loaf