Is Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz Low FODMAP?
Description
Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.
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Description
Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Farina, Cornmeal, Salt, Cracked Wheat, Calcium Propionate, Sorbic Acid), Grain Vinegar, Calcium Sulfate, Soybean Oil, Wheat Starch, Mono- And Diglycerides, Datem, Natural Flavor, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Wheat Sour, Dextrose, Calcium Carbonate, Guar Gum, Lactic Acid, Molasses, Fumaric Acid, Whey, Soy Flour (Trivial Amount Of Soy Flour), Caramel Color, Acetic Acid, Sucralose, Citric Acid, Sodium Citrate, Natamycin (A Natural Mold Inhibitor), Potassium Sorbate, Nonfat Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.