No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.

Ingredients

Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Farina, Cornmeal, Salt, Cracked Wheat, Calcium Propionate, Sorbic Acid), Grain Vinegar, Calcium Sulfate, Soybean Oil, Wheat Starch, Mono- And Diglycerides, Datem, Natural Flavor, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Wheat Sour, Dextrose, Calcium Carbonate, Guar Gum, Lactic Acid, Molasses, Fumaric Acid, Whey, Soy Flour (Trivial Amount Of Soy Flour), Caramel Color, Acetic Acid, Sucralose, Citric Acid, Sodium Citrate, Natamycin (A Natural Mold Inhibitor), Potassium Sorbate, Nonfat Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz | Spoonful