Is Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole wheat flour
  • wheat gluten
  • farina
  • wheat sour
  • cracked wheat
  • wheat starch
  • natural flavor

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 count 12 oz are a low-calorie option for those looking for a healthier breakfast choice. While some individuals did not enjoy these muffins, many others find them to be delicious. These muffins are made with whole grain 100% whole wheat, providing a wholesome and nutritious option. With a convenient pack of 6, these muffins offer a satisfying breakfast or snack option.

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Ingredients

Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Farina, Cornmeal, Salt, Cracked Wheat, Calcium Propionate, Sorbic Acid), Grain Vinegar, Calcium Sulfate, Soybean Oil, Wheat Starch, Mono- And Diglycerides, Datem, Natural Flavor, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Wheat Sour, Dextrose, Calcium Carbonate, Guar Gum, Lactic Acid, Molasses, Fumaric Acid, Whey, Soy Flour (Trivial Amount Of Soy Flour), Caramel Color, Acetic Acid, Sucralose, Citric Acid, Sodium Citrate, Natamycin (A Natural Mold Inhibitor), Potassium Sorbate, Nonfat Milk

Check Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Thomas Hearty Muffins English Muffins Whole Grain 100% Whole Wheat 6 Count - 12 Oz is available at 21 retailers

Central MarketFry'sGiant EagleH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Bread · Loaf

Flavor
SweetNeutral
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking