Is Thomas' Honey Wheat English Muffin, 6 count, 12 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • dextrose
  • natural flavor
  • vitamin b2
  • riboflavin
  • +1 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Six-count English muffins offering a mildly sweet, toasty flavor and a firm, slightly crisp exterior that toasts evenly, revealing a soft, chewy interior with characteristic nooks and crannies. Consumers use them split and toasted for breakfast sandwiches, with spreads or jams; reviews note consistent size, even toasting, and pleasant taste.

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, Farina, Honey, Wheat Gluten, Sugar, Yeast, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Natural Flavor, Monoglycerides, Sucralose, Soy Lecithin, Soy, Whey, Dextrose, Corn Cereal

Check Thomas' Honey Wheat English Muffin, 6 count, 12 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Thomas' Honey Wheat English Muffin, 6 count, 12 oz is available at 4 retailers

ShopRiteTargetThe Fresh GrocerWegmans

About this product

Bread · Piece

Flavor
SweetMild
Texture
SoftFluffy
Commonly used for
Breakfast ItemSandwichSnack