Is Thomas' Honey Wheat English Muffin, 6 count, 12 oz Low FODMAP?
Description
Six-count English muffins offering a mildly sweet, toasty flavor and a firm, slightly crisp exterior that toasts evenly, revealing a soft, chewy interior with characteristic nooks and crannies. Consumers use them split and toasted for breakfast sandwiches, with spreads or jams; reviews note consistent size, even toasting, and pleasant taste.
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Description
Six-count English muffins offering a mildly sweet, toasty flavor and a firm, slightly crisp exterior that toasts evenly, revealing a soft, chewy interior with characteristic nooks and crannies. Consumers use them split and toasted for breakfast sandwiches, with spreads or jams; reviews note consistent size, even toasting, and pleasant taste.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, Farina, Honey, Wheat Gluten, Sugar, Yeast, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Natural Flavor, Monoglycerides, Sucralose, Soy Lecithin, Soy, Whey, Dextrose, Corn Cereal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.