No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Is Thomas Nooks & Crannies English Muffins Blueberry 6 Count - 12 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.
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Description

Thomas' Nooks & Crannies English Muffins in Blueberry flavor are a delicious and popular choice. Made without high fructose corn syrup and free from cholesterol, these muffins are a healthier option. They are easy to split without a knife and toast well, resulting in a crispy texture. Customers particularly enjoy the strong and tasty blueberry flavor. With positive feedback from consumers, Thomas' Blueberry English Muffins are a delightful treat for breakfast or any time of the day. Available in a convenient 6 count, 12 oz package.

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Farina, Yeast, Wheat Gluten, Salt, Wheat Starch, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Natural & Artificial Flavors, Soybean Oil, Dried Blueberries, Sunflower Oil, Cellulose Gum, Xanthan Gum, Sucralose, Soy, Lecithin, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Whey, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Where to buy

Thomas Nooks & Crannies English Muffins Blueberry 6 Count - 12 Oz is available at 18 retailers

H-E-BJewel-OscoKrogerSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveCentral MarketMeijerThe Fresh GrocerIGA

About this product

Bread · Piece

Flavor
FruitySweet
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking
Alpha-Gal Friendly? Thomas Nooks & Crannies English Muffins Blueberry 6 Count - 12 Oz | Spoonful