Is Thomas' Plain High Fiber English Muffin 12oz 6ct Gluten Free?
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Why it's not gluten free
- unbleached enriched wheat flour
- malted barley flour
- farina yeast
- wheat gluten
- flour
- modified wheat starch
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Polydextrose, Farina Yeast, Salt, Sugar, Calcium Propionate, Sorbic Acid), Wheat Gluten, Soybean Oil, Grain Vinegar, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Soy, Whey (Milk), Trivial Amount Of Soy Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Thomas' Plain High Fiber English Muffin 12oz 6ct is available at 5 retailers
About this product
Bread · Whole