Is Thompson's Animals Junior Immunofort Low FODMAP?
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Ingredients
Beta Carotene (1.5mg) 2500 IU, Iron (as Amino Acid complex) 2.5 mg, Vitamin B1750 mcgIodine (from Kelp) 50 mcg, Vitamin B2850 mcg, Magnesium (as Amino Acid complex) 5 mg, Vitamin B3 (Niacinamide)10 mg, Manganese (as Amino Acid complex) 25 mcg, Vitamin B5 (Pantothenic Acid) 5 mg, Potassium (as Amino Acid complex) 500 mcg, Vitamin B6 1 mg, Zinc (as Amino Acid complex )1.5 mg, Vitamin B12 3 mcg, Folic Acid 5 mcg, Biotin 25 mcgCholine5 mcgInositol5 mcgPara-amino Benzoic Acid200 mcgVitamin C30 mgLemon Bioflavonoids10 mg, Vitamin D (5mcg) 200 IU, Vitamin E (Natural, 10mg) 15 IU, Calcium (as Amino Acid complex) 10 mg, Copper (as Amino Acid complex) 25 mcg Fruit Concentrates: Pineapple Powder, Apple Powder, Papaya Powder, West Indian Cherry Mango Whole Food Concentrates: Kelp, Spirulina, Carrot Powder, Broccoli Powder, Brown Rice, Rice Bran, Beet Greens, Rose Hips, Sunflower Oil, Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.