Is Thompsons One A Day Milk Thistle 42000 Liver Health 60 pack Low FODMAP?
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Ingredients
ACTIVE INGREDIENTS PER CAPSULE: Silybum marianum (Milk Thistle) ext. 600 mg, derived from dry fruit min. 42 g (42000 mg), std. to contain Flavanolignans calc. as Silybin 480 mg. Contains encapsulating aids.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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