Is Thorne Whey Protein Isolate Chocolate Flavored Low FODMAP?


Ingredients
Calcium, Iron, Sodium, Potassium, Whey Protein Isolate, Proprietary Blend: Bromelain, Papin, Alkalized Cocoa Powder, Flavors, Evaporated Cane Juice Sugar, Stevia Extract (leaf), Xanthan Gum, Carboxymethylcellulose Gum. Contains ingredient derived from milk (Whey Protein Isolate).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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