Is Thorntons Continental Gift Egg 256G Vegan?

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Vegetable Oils (Palm, Shea), Butter (Milk), Hazelnuts, Dried Skimmed Milk, Glucose Syrup, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Sweetened Condensed Milk (Whole Milk, Sugar), Fat Reduced Cocoa Powder, Dextrose, Whole Milk, Milk Fat, Double Cream (Milk), Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Humectant (Sorbitol), Concentrated Orange Juice, Almonds, Invert Sugar Syrup, Flavourings, Salt, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Colour (Paprika Extract), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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