Is Thousand Island Dressing 16fl oz - Market Pantry™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onion
  • tomato paste
  • tomato puree

dried onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, slightly chunky dressing offers a balanced tangy-sweet flavor and smooth mouthfeel; commonly used as a salad dressing, sandwich spread, burger topping, or dipping sauce for fries and vegetables. Reviewers commonly note its familiar flavor, versatile uses, consistent texture, convenient squeeze-bottle format, and overall appeal to a range of palates.

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Ingredients

Soybean Oil, Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Sugar, Chopped Pickles (Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum), Egg Yolk, Water, Salt, Contains Less Than 2% Of Natural Flavor, Mustard Flour, Spice, Dried Onion, Xanthan Gum, Dried Red Bell Pepper, Citric Acid, Paprika, Oleoresin Turmeric (Color), Potassium Sorbate (A Preservative), Calcium Disodium Edta To Protect Flavor.

Check Thousand Island Dressing 16fl oz - Market Pantry™ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thousand Island Dressing 16fl oz - Market Pantry™ is available at 1 retailer

Target

About this product

Dressing · Bottle, Liquid

Flavor
TangySweetSavory
Texture
Creamy
Commonly used for
SaladDippingSandwichTopping