Is Three Berry Blend Gluten Free?

Ingredients

English muffin: enriched flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn meal, yeast, sugar, soybean oil, salt, wheat gluten, cultured wheat flour, citric acid, fumaric acid, diacetyl tartaric acid esters of mono-diglycerides (DATEM), ascorbic acid, enzymes. Egg white patty: egg whites, food starch (corn), salt, xanthan gum. Plant-based sausage patty: water, soy protein concentrate, sunflower oil, coconut oil, methylcellulose, salt, yeast extract, cultured dextrose, spices, modified food starch, onion powder, dextrose, garlic powder, natural flavors, soy leghemoglobin, mixed tocopherols (antioxidant), soy protein isolate, vitamins and minerals (zinc gluconate, niacin, pyridoxine hydrochloride, riboflavin, vitamin B12). Sharp cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, annatto (for color). Contains: egg, milk, soy, wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Fruit · Frozen