Is Three Bridges Organic Egg Bites Spinach & Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • organic unsalted butter
  • pasteurized organic milk
  • cheese cultures
  • organic nonfat milk
  • organic white cheddar
  • organic whole milk yogurt
  • pasteurized cultured organic milk
  • organic milk
  • enzymes
  • +3 more

organic unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

ORGANIC WHOLE EGG, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC ANNATTO [COLOR], ENZYMES), ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SEA SALT), ORGANIC WHOLE MILK YOGURT (PASTEURIZED CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, CULTURES), ORGANIC WHITE CHEDDAR (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC UNSALTED BUTTER, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.

Check Three Bridges Organic Egg Bites Spinach & Cheddar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Protein Bar · Cup, Packet, Bar

Flavor
SavoryPr Savory?
Texture
CreamySoft
Commonly used for
SnackingBreakfastMeal Prep