Is THREE CHEESE CAESAR DRESSING, THREE CHEESE CAESAR Vegetarian?
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Ingredients
Soybean Oil, Water, White Wine Vinegar, Egg Yolk, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Distilled Vinegar, Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Garlic (Dehydrated), Spice, Lemon Juice Concentrate, Natural Flavor, Mustard Seed, Xanthan Gum, Onion (Dehydrated), Corn Syrup, Potassium Sorbate (Added To Maintain Freshness), Anchovies, Calcium Disodium Edta Added To Protect Flavor, Autolyzed Yeast Extract, Celery Seed, Tamarind
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.