Is THREE CHEESE HAND-TIED, SOFT, BUTTERY-FLAVORED GARLIC KNOTS LOADED WITH MOZZARELLA, PROVOLONE, AND PARMESAN CHEESE, THREE CHEESE Low FODMAP?
Why it's not low FODMAP
- dehydrated garlic
- natural smoke flavor
- provolone cheese with natural smoke flavor
- natural flavor
- wheat flour
- +2 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOY OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), NATURAL FLAVOR, CULTURED DEXTROSE (AS A PRESERVATIVE), MICROBIAL ENZYMES. CHEESE BLEND: MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE WITH NATURAL SMOKE FLAVOR (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). SPREAD: MARGARINE (PALM OIL, SOY OIL, WATER, SALT, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE [COLOR]), SOYBEAN OIL, DEHYDRATED GARLIC, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE, MICROBIAL ENZYME), NATURAL FLAVOR, SALT, DEHYDRATED PARSLEY, CITRIC ACID (AS A PRESERVATIVE), POTASSIUM SORBATE (AS A PRESERVATIVE), BETA-CAROTENE (COLOR).
Check THREE CHEESE HAND-TIED, SOFT, BUTTERY-FLAVORED GARLIC KNOTS LOADED WITH MOZZARELLA, PROVOLONE, AND PARMESAN CHEESE, THREE CHEESE against your own diets in the app.
Take it with you
Scan to open THREE CHEESE HAND-TIED, SOFT, BUTTERY-FLAVORED GARLIC KNOTS LOADED WITH MOZZARELLA, PROVOLONE, AND PARMESAN CHEESE, THREE CHEESE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Prego Pasta Sauce, Alfredo Sauce With Roasted Garlic and Parmesan Cheese, 14.5 Ounce Jar
BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH
6 CHEESE ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN FINE CUT SHREDDED NATURAL CHEESES, 6 CHEESE ITALIAN
ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ROMANO, FONTINA AND ASIAGO CHEESE, ITALIAN STYLE
ITALIAN STYLE LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ROMANO, FONTINA AND ASIAGO FINELY SHREDDED CHEESE, ITALIAN STYLE
Where to buy
THREE CHEESE HAND-TIED, SOFT, BUTTERY-FLAVORED GARLIC KNOTS LOADED WITH MOZZARELLA, PROVOLONE, AND PARMESAN CHEESE, THREE CHEESE is available at 1 retailer
About this product
Bread · Roll, Piece


