Is THREE CHEESE STUFFED RIGATONI WITH VEGETABLES IN A FIRE ROASTED TOMATO SAUCE, THREE CHEESE STUFFED Low FODMAP?

Ingredients

CHEESE STUFFED RIGATONI (BLANCHED MACARONI PRODUCT [SEMOLINA, WATER], RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], WATER, BREAD CRUMBS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], ROMANO CHEESE MADE FROM SHEEP'S MILK [CULTURED SHEEP'S MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SPICES), TOMATOES, ZUCCHINI, TOMATOES (TOMATOES, TOMATO JUICE, SALT), TOMATO PUREE (WATER, TOMATO PASTE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, YELLOW CARROTS, RED PEPPERS, 2% OR LESS OF ONIONS, SUGAR, MODIFIED CORNSTARCH, GARLIC PUREE, SOYBEAN OIL, SALT, BASIL, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, CULTURED WHEY, FLAVORS, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen