Is THREE CHEESE TORTELLINI WITH SPINACH & MUSHROOMS IN A SAVORY MARINARA SAUCE, THREE CHEESE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cheese cultures
- organic romano cheese
- organic parmesan cheese
- organic cow's milk
- organic cultured nonfat dry milk
- carrageenan
- organic whey protein concentrate
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NONFAT DRY MILK, XANTHAN GUM, CARRAGEENAN, LACTIC ACID], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], ORGANIC PARMESAN CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC EGGS, SALT, SPICES). MARINARA SAUCE (WATER, DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], ORGANIC TOMATO PASTE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
THREE CHEESE TORTELLINI WITH SPINACH & MUSHROOMS IN A SAVORY MARINARA SAUCE, THREE CHEESE is available at 10 retailers
About this product
Pasta · Frozen


