Is THREE CHEESE TORTELLINI WITH SPINACH & MUSHROOMS IN A SAVORY MARINARA SAUCE, THREE CHEESE Gluten Free?
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Why it's not gluten free
- wheat
- organic durum wheat flour
- wheat flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NONFAT DRY MILK, XANTHAN GUM, CARRAGEENAN, LACTIC ACID], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], ORGANIC PARMESAN CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC EGGS, SALT, SPICES). MARINARA SAUCE (WATER, DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], ORGANIC TOMATO PASTE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
THREE CHEESE TORTELLINI WITH SPINACH & MUSHROOMS IN A SAVORY MARINARA SAUCE, THREE CHEESE is available at 10 retailers
About this product
Pasta · Frozen