Is THREE CHEESE TORTELLINI WITH SPINACH & MUSHROOMS IN A SAVORY MARINARA SAUCE, THREE CHEESE Low FODMAP?

Ingredients

COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NONFAT DRY MILK, XANTHAN GUM, CARRAGEENAN, LACTIC ACID], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], ORGANIC PARMESAN CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC EGGS, SALT, SPICES). MARINARA SAUCE (WATER, DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], ORGANIC TOMATO PASTE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen