No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Potassium Chloride, Granulated Garlic, Spices), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryRichGarlickyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA | Spoonful